Lately, I've taken to tea. It all started with my friend, Ren Adams. She taught me about it, and I never knew there was so much to learn. I have been drinking it a lot lately and find that it's calming and delicious. If I drink a pot of green tea between lunch and dinner at work, I find that I don't get hungry.
There are also beautiful teas that bloom into flowers, and more interesting flavors than I had imagined. Plus, you have a reason to buy pretty teapots.